Are sunny skies overhead the key to a sunny disposition? New research from the United Arab Emirates shows a strong link between positive moods and time spent outdoors in sunlight. 我们头顶的 ...

Regular exercise is supposed to boost a person's energy levels. So why do so many fitness fans complain of feeling fatigued during the afternoon? Making things worse, this workout-induced weariness ...

There have been a lot of articles written on healthy eating, weight loss and healthy living, e.g. “How to Loose Weight in 5 days ” etc., but I don’t want to bore you with that today. 很多 ...

It isn't just the beer that contributes to beer bellies. It could also be the extra calories, fat and unhealthy eating choices that may come with moderate drinking. 啤酒肚的形成并不只是 ...

Are You Losing Your Life To Television? Few people realize the number of issues that television causes in our life. 你是不是把生活浪费在看电视上吗？很少有人会意识到看电视 ...

People who ate at least two servings per week of whole fruits like blueberries, grapes and apples reduced their risk of Type 2 diabetes by up to 23%, according to research. But those who drank one or ...

A new study links heavy air pollution from coal burning to shorter lives in northern China. Researchers estimate that the half-billion people alive there in the 1990s will live an average of 5 years ...

As you run through the list below you will understand why you must “commit”. There will be cases in the list below where you will want to come up with excuses: 当你看下面的列表时，你 ...

Reading in dim light won't damage your eyes, you don't need eight glasses of water a day to stay healthy and shaving your legs won't make the hair grow back faster. 在昏暗的灯光下看书不 ...

Next time your child asks why they have to eat broccoli, you can give them the reason – thanks to scientists who made people eat it every day for three months. 下次，你的孩子问为什么 ...